_ _ _ X the jOurney
included in this perinatal package…
90min integration consultation for planning our session schedule together
5/90minute perinatal massage designed for your grOwing & changing bOdy
9 perinatal support sessions to suppOrt your bOdy&mind while wandering intO mOtherhood
includes tOp of the mOuntain labOr GUIDE +INVITATIoN to PHASES
pOst pardum basket &pOst~natal grOunding connectiOn
first access to emBODY lOve retreat oppurtunities
Hey MAMA~
I created this pOrtal as a guide to our sessiOns tOgether.
AlOng the way, I will add practices, rituals &nOtes abOut our time.
I hOpe it will serve as a MAP TO MAGIC for you as you step intO anOther incredible transformatiOn.
✨❤️✨_ _ _ X
I am honOred to suppOrt you on this jOurney & hOpe to bring peace to your practice~
I think this package outline would be a perfect match for your timeline. I added an 6th massage to your schedule because PHASES won’t be available until June and I will still be collecting content for the site but I think you will lOve the flOw and suppOrt of the sessiOn pOrtal. I will add the link to the emBODY LOVE package outlined here. I already blocked out any availabilities for the 10:30 time for you until we confirm the schedule. You can purchase the package HERE:
please reach out with any questions
(715)891-6054
explOre our mOst recent sessiOn nOtes…
…lOOking fOrward to suppOrting you alOng the jOurney
upcOming sessiOn summarys:
birthwOrk sessiOn3
…the 3rd of this 9 sessiOn series
explOring space &time with a grOwing bOdy_ _ X
pelvic flOOr
prOps &pOrtals
sacral suppOrt
Pregnancy is nOt linear…
… we nOtice a commOn theme of CHANGE while we wander the spiral of of this perinatal pOrtal.
That shift in orbit, as life begins to grOw, can be quite the adventure(s) for the bOdy &MIND. Pregnancy might be the MOST change we mOve thru in often the shOrtest seasOns of life…
Let’s explOre a few ways to suppOrt this PHASE while lOOking ahead to the next change in space, staying curiOus about what we might begin to strengthening &suppOrt on our way to what’s ahead on the jOurney…
_ _ _ X
flOw…
birthwOrk sessiOn4
…the 4th of this 9 sessiOn series
wandering the spiral of birth
birth art visiOn quest
_ _ _ X birth ‘plan’
becOming
jOurney thru the labyrinth…
_ _ _ X
MAMA MAP MAKING…
birthwOrk sessiOn5
…the 5th of this 9 sessiOn series
breath &BABY
❤️ heart space
🌀 breath / belly / &baby
✨ recOgnizing &releasing sacral patterns
_ _ _ X
finding center in the YOUniverse…
birthwOrk sessiOn6
…the 6th of this 9 sessiOn series
setting place fOr sacred space
realizing ritual✨
creating your altar✨
honOring embOdiment✨
preparing space &bOdyMIND so you can truly be present with the unfOlding…
A MAP THRU MAGIC
✨📜✨
_ _ _ X
tOp of the mOuntain
birthwOrk sessiOn7
…the 7th of this 9 sessiOn series
integratiOn sessiOn
functiOnal mOvement✨
bOdyMIND cOnnect✨
partner suppOrt✨
🪄ques &clues
🪄pOsitions &prOps
🪄hOme practice inspiratiOn
MAMA MAIN MOVERS
making space for mini massages &intentiOnal care at hOme & in the in~between…
birthwOrk sessiOn8
…the 8th of this 9 sessiOn series
labOr land
🌀plan
🌀positions
🌀prepare preferences
intuition | intervention | &birth best practices
a retreat to inner space…
….& back with new life
_ _ _ X
GUIDE
birthwOrk sessiOn9
…the last of this 9 sessiOn series
pOst partum cOnnect
grOund 🌀
recOnnect 🌀
seek suppOrt 🌀
…& we begin again
_ _ _ X
new beginnings basket~❤️
birthwOrk sessiOn2
…the 2nd of this 9 sessiOn series
MAMA mOvement
shifting perspectives/phases/archetypes
strengthen for the jOurney ahead
suppOrt &restOration
MAKE SPACE
Shifting intO suppOrtive flOw during a time of such transformatiOn can be both inspiring &challenging…
Many of us have spent decades cOnnecting with our rhythm.
…&nOw you are creating a whole new life befOre the leaves fall again?? How can we balance thru change?
Let’s share a few simple integrations that can help us:
✨check in✨
✨be present✨
✨invite our bOdies to feel safe to shift &grOw✨
This evolutiOn to emBODY LOVE thru mOtherhood is full of such wild beauty and this PHASE is as fleeting as it is sacred so I hOpe you take those mOments to really be IN it. Do you have a consistent time or dedicated space available to explOre this daily?
_ _ _ X
practice…
birthwOrk sessiOn1
…the 1st of this 9 sessiOn series
MAMA MEDITATIONS
…in this sessiOn we will get grOunded, outline the jOurney &set up a suppOrted meditatiOn practice.
I hOpe this simple practice will remind that you can do anything……
✨you are strOng✨
✨you are resilient✨
✨you are MAGIC✨
repeat these affirmatiOns a few times outload:
✨i am strOng✨
✨i am resilient✨
✨i am MAGIC✨
_ _ _ X
Witnessing the determination and perseverance of wOmen inspires us to really explOre the ancient wise of affirmations while wandering the labyrinth of birth &restOrative meditatiOn.
…calendar view:
