How can we get grOunded alOng this ever changing landscape of the birth experience?

…the shOrt answer is to start by making SPACE for a meditatiOn practice.

Do you have a place, room, rug, jOurnal, or a corner of your mind/imaginatiOn where you can retreat to find center?

step into my space & explore the prOps & pOrtals I use to suppOrt my own meditation practice:

I like to remind us that while prOps &pOrtals offer wonderful suppOrt,

you already have/are everything you need.

✨YOU ARE THE MAGIC✨

so let’s take a mOment & explOre this meditatiOn tOgether…

I hOpe that meditatiOn felt supportive. You can visit the MEDITATION MOMENTS included in your membership and listen anytime. I post a new one every MONTH so you can choose a favorite or switch with the cycle.

Pregnancy does nOt often offer a negotiable timeline nor is the experience often linear, predictable, or always under a clear sunny sky. I hOpe these MAPs thru _ _ _ X the jOurney will help you navigate and emBODY LOVE.

integrating affirmations:

• the histOry &science of this technique teaches us hOw incredibly pOwerful this connectiOn can be to begin shifting our mindset

• the simplicity of affirmations makes them an easier integratiOn intO your already existing daily rOutines

• it can feel good to speak your truth, hear it, maybe even change it

_ _ _ X tour around MountainMoonMama.com & answers package, navigation, access ?s

Witnessing the determination and perseverance of wOmen inspires us to really explOre the ancient wise of affirmations while wandering the labyrinth of birth &restOrative meditatiOn.

hOw dOes do these simple affirmatiOns make you feel?

Thank you for sharing space and time with me today exploring this session…

…it is a great honor to be part of your journey~